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Care in PostReproductive Years

 

After the childbearing years have passed the choices and options may become even more complex and for many even more sensitive.  Changes in your body as you age may limit your activity which in turn may accelerate your aging.  There is much wisdom in the old adage, "use it or lose it" and it applies to everything you do.  Conflicting information about hormones, disease risks, alternative therapies, sexual activity, and nutritional requirements can be bewildering and exhausting. Growing older is inevitable but losing your ability to function is not.

 

You are the youngest you will ever be right now! We can help you approach the vagaries of your golden years with nutrition, herbal, and  exercise suggestions, plant-sourced hormone replacement regimens tailored to your specific needs, and a variety of approaches to help you lead a full, vibrant, active life.